Resources

Safety Numbers

Colorado Crisis and Support Line
1844-493-8255
or text "Talk" to 38255

Safe2Tell
www.safe2tell.org
1877-542-SAFE (7233)

National Suicide Prevention Lifeline
1800-273-TALK (8255)

Child Abuse Hotline
1844-CO-4-KIDS (1844-264-5437)

Trevor Project (LGBTQ+)

1.866.488.7386

Here are some apps that you might find helpful. Not all are free. Check with your parents before downloading!

Smiling Mind-Meditation for all ages

SAM-Self-Help for Anxiety Management

Shine-Calm Anxiety and stress

Calm-Meditation and Sleep

iBreathe

Breathe2relax

Stop, Breathe & Think Kids-Kids Meditation and Better Sleep

Mindful Powers-Mindfulness for Kids

Moshi: Sleep & Mindfulness for Kids

Zen Studio

Cosmic Kids Yoga

MY3-Safety app for students with suicidal thinking.

NEW! Here is a new Daily Activity Checklist for families to use!

Click HERE

And here are some Summer Fun Resources: https://docs.google.com/document/d/1lweV_o1R3idNNVt6vdhBaU6IYTG0_x4K8fmoMjE6ZjY/view?usp=sharing

Click HERE to learn more about these topics:

Tips to protect your Mental Health During Social Distancing

Consejos para proteger su salud mental durante el distanciamiento social

Study tips for online learning

Consejos de studio para el aprendizaje en linea

Know the signs of stress

Conocer los signos de estres

Know how to cope with stress

Saber coo lidiar con el estres

Click HERE for various Coping, Calming, Distraction and Processing Skills. You may have seen this form in Ms. Henderson, Ms. Misty, or Ms. Kellogg's office!